The Resurgence of Fish-Based Foods in Japan and Taiwan: A Health-Conscious Trend

Joel Fukuzawa
3 min readJun 24, 2024

The Role of Fish-Based Foods in Island Nations

For island nations like Japan and Taiwan, fish-based foods have historically played a significant role in the diet. With the rise of health consciousness, these low-fat, high-protein foods are making a comeback, particularly among fitness enthusiasts and outdoor adventurers. Statistics show that in March 2024, the sales of fish-based hams and sausages reached their highest levels in three years, marking a record even without considering the pandemic-related stockpiling. Among various fish-based products, health food variants are seeing a noticeable increase in demand.

Historical Context: The Evolution of Fish Sausages in Japan

Japan’s history with fish sausages dates back to the Taisho era when fishery research stations aimed to extend the shelf life of fish. However, it wasn’t until the post-World War II period, around 1950, that fish sausages became a staple. At that time, Japan faced severe food shortages, and there was a pressing need to provide affordable, nutritious protein sources. Fish sausages, with their low cost and high nutritional value, became a regular feature in school lunches. Their ability to be stored at room temperature…

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Joel Fukuzawa

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